The USA is largely a goal-oriented society that values results more than the struggle or process to attain them. This is somewhat of a departure from many of the other cultures I’ve been blessed to live amongst. In light of this, much of our time as Americans is spent planning for and envisioning the future.Continue reading “Escaping (US) Americanisms”
Tag Archives: presence
Mindful Intent, Vitality and Improvement
It doesn’t matter how many hours you lay in bed—what matters is how many hours of this laying part you are regenerating. The more vital you feel, the better you ability to actively create something, create a life you enjoy living. But you can’t do that without the proper methods and character traits. Shi HengContinue reading “Mindful Intent, Vitality and Improvement”
The Two Minute Rule: An Easy Principle with Powerful Benefits
One mechanism I’ve found helpful for decluttering the mind is the “two-minute rule” concept, suggested by David Allen in his book, Getting Things Done. While this technique is often touted for its productivity benefits, it offers several other significant advantages as well.