sympathetic nervous system – Conscious Consumption

Panoramic vs. Tunnel Vision, Interoception and Inner-State

A distraught woman with hands pressed to her temples peers down at her laptop on a desk filled with documents and folders

Much like how our experience of life, whether we’re alert, stressed, excited or calm changes our patterns of breathing, our inner-state drives changes in our visual system—the aperture of whether or not we see the big picture or have a very contracted view of the world. When we are stressed or excited about something, theContinue reading “Panoramic vs. Tunnel Vision, Interoception and Inner-State”

Sterile Society Conundrum: The 30 Day Candidiasis Detox Experiment

I thought it was finally time. After years of dragging my feet, I feel like I finally had the motivation and rationale to detoxify myself. My recent research has suggested that many of the physical and mental unpleasant conditions I had been experiencing for a while but had been more severe as of late –Continue reading “Sterile Society Conundrum: The 30 Day Candidiasis Detox Experiment”

Sinking the Qi

“Qi is very important for good health and we would die without it and its flow.”