panoramic vision – Rebel Bush Doctor

Distraction: When is it Advantageous?

A man at a desk with his laptop in front of him peers off to his right

For much of my *professional* life, I’ve been easily swayed by distraction—not just getting down to business, whatever the undertaking may be, but also merely staying on task. I think this is a common struggle in the digital age, as the onslaught of stimuli and noise we’re faced with continues to grow. For a longContinue reading “Distraction: When is it Advantageous?”

Panoramic vs. Tunnel Vision, Interoception and Inner-State

A distraught woman with hands pressed to her temples peers down at her laptop on a desk filled with documents and folders

Much like how our experience of life, whether we’re alert, stressed, excited or calm changes our patterns of breathing, our inner-state drives changes in our visual system—the aperture of whether or not we see the big picture or have a very contracted view of the world. When we are stressed or excited about something, theContinue reading “Panoramic vs. Tunnel Vision, Interoception and Inner-State”