For the sake of examining both sides of the coin, this post is meant to be complimentary to one I published previously, advocating for action-taking. Here I am championing non-action and introspection. Both have their place in the life of a balanced, centered individual. The key is to be a go-getter, but also pick andContinue reading “Stillness: The Key to Success”
Tag Archives: introspection
Looking Inward (To Serotonin) and Beating Dopamine Addiction
There is a common misconception among the general public that dopamine is the pleasure and reward hormone. And while it is true that it plays an essential role in the reward system (instant gratification) – a group of brain processes that control motivation, desire and cravings – it is actually more complicated than that. To beContinue reading “Looking Inward (To Serotonin) and Beating Dopamine Addiction”
Conscious Consumption 