There is a common misconception among the general public that dopamine is the pleasure and reward hormone. And while it is true that it plays an essential role in the reward system (instant gratification) – a group of brain processes that control motivation, desire and cravings – it is actually more complicated than that. To beContinue reading “Looking Inward (To Serotonin) and Beating Dopamine Addiction”
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Mountain-Man Reflections
My goal was to detox; to break free of my addictions and rebuild my body and cognitive function. I thought that two months in the mountains – removed from toxicity and other distractions – would revitalize my mind, body, and spirit. I was eager and enthusiastic to finally set out on the path I hadContinue reading “Mountain-Man Reflections”