With all the hype these days surrounding the ketogenic, paleo, and gluten-free diets, or eating organic, raw or plant-based, I wanted to take the time to offer what I know, and think is the best plan of attack for eating in ways that optimize health by keeping your physiological function in homeostasis, thus improving metabolism/digestion,Continue reading “The Dietary Toxin-Inflammation Hierarchy”
Tag Archives: plant-based diet
Nutritional Considerations for a Plant-Based, Supplemental Diet
As the popularity of alternative methods for fueling the body increases globally, both the plant-based meat substitute and nutritional supplement industries are projected to grow significantly as well. And while both a plant-based diet and nutritional supplements are perceived as — and in theory, are — beneficial to health, there are a number of considerations one needsContinue reading “Nutritional Considerations for a Plant-Based, Supplemental Diet”
Conscious Consumption 